As a follow-up to The How's and Why's of Gratitude Journaling, we've made the practice of cultivating gratitude even easier for you! Follow the link below to download your free daily gratitude journal handout.
It's November! 'Tis the season to be grateful. If you haven't kept a gratitude journal before, we created a handout to help you get started. And if you do have experience with it, we have included some prompts to refresh your practice. Click the link below to get your free download!